Tuesday 24th March 2026 – Week 1 Day 2
3 rounds
- 10 kneeling kettlebell halos each direction
- 30 second Arm Bar each arm
- 10 lunge to twist each leg
- 10 Kettlebell Swings
5 rounds
5 pullups
10 light thrusters
5 toes to bar
100 single skips
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